Low calorie coarse grain cake

ripe bananas:1 whole wheat flour:120g rye flour:25g five grains health powder:40g egg:1 sea salt:1g dry yeast:1g baking powder:3g skimmed milk:150g Korean sesame sea moss broken:moderate amount quick oatmeal:moderate amount https://cp1.douguo.com/upload/caiku/6/a/c/yuan_6a224683fb5948e2c23f8ce4f0de9d7c.jpeg

Low calorie coarse grain cake

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Low calorie coarse grain cake

It's a good cake without oil and sugar in fat reducing period. When breakfast staple eat a few pieces completely free of burden. Almost all the sugar comes from bananas. So please use ripe bananas with black spots on the skin. The gluten health powder is the kind bought in the gluten mill. The ingredients are black sesame, red dates, red beans, yams, walnuts, tuckahoe and so on. You can also use your favorite cereal powder instead. Mold size - the upper edge is 23cm long and 5cm wide. The depth is 6.5cm. Two more wheat finches can be separated.

Cooking Steps

  1. Step1:Lay baking oil paper inside the pound cake mould.

  2. Step2:Peel the banana and mash it with a fork. You can also keep some particles.

  3. Step3:Add eggs, skimmed milk, sea salt.

  4. Step4:Mix well with the egg.

  5. Step5:Pour in powder and dry yeast. Stir in powder.

  6. Step6:Use a scraper to stir evenly until there is no dry powder particles.

  7. Step7:In the mold, there are two more muffin cups.

  8. Step8:Evenly sprinkle sesame seaweed on the surface of the batter.

  9. Step9:Use chopsticks to stir the surface of the batter a little.

  10. Step10:Sprinkle with oatmeal. It takes about 20 minutes for fermentation.

  11. Step11:Preheat the oven to 200 ℃. Bake in the middle of the oven for about 20 minutes.

  12. Step12:It's not easy to judge whether the dark batter is colored or not. It's OK to see that the batter has risen to the highest point and there is no wet batter at the crack.

  13. Step13:Take the cake out of the oven and put it on the drying stand. After cooling slightly, tear off the oil paper and slice it.

Cooking tips:There are skills in making delicious dishes.

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How to cook Low calorie coarse grain cake

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Low calorie coarse grain cake recipes

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