16 week fat brushing menu VI Thai canteen Thai grapefruit Prawn Salad

red grapefruit:34 tiger shrimp:8 red onion:half dried shrimps:2 tbsp red pepper:1 lemon leaf:1 piece citronella:1 cilantro:1 broken peanuts:moderate amount brown sugar:1 tbsp fish sauce:2 teaspoons (about 10ml) lime juice:12 limes. About 12 tbsp https://cp1.douguo.com/upload/caiku/2/3/b/yuan_232710091cfac8784b70bb03615363fb.jpeg

16 week fat brushing menu VI Thai canteen Thai grapefruit Prawn Salad

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16 week fat brushing menu VI Thai canteen Thai grapefruit Prawn Salad

Liang Ge makes Chinese food in Thailand. I make Thai food in China - no matter in the south which is still in the hot summer or in the north which has begun to cool in autumn. It's refreshing, pleasant, warm and soft. It increases appetite and gastrointestinal peristalsis.

Cooking Steps

  1. Step1:Treat the shrimp first. Open the back to remove the shrimp line. Use kitchen paper to dry it after washin

  2. Step2:Put water in the pot, two pieces of ginger, two shallots and a spoonful of cooking wine to boil

  3. Step3:Put in the shrimps and blanch them. When the water boils again, you can take out the shrimps

  4. Step4:Put in cold boiled water. Even ice water is better

  5. Step5:Deal with ingredients agai

  6. Step6:Beat dried shrimps into shrimps with a grinde

  7. Step7:Remove the hard stem from the middle of the lemon leaf and cut into thin slices. Cut the red pepper into small segments obliquely. Cut the onion into thin slices. Cut the citronella into small circles. As long as the citronella is near the tender part of the roo

  8. Step8:Mix the fish sauce, sugar and lime juice according to the amount in the cube. Then add the chopped citronella, pepper and chopped coriander stem. It's really delicious in Southeast Asi

  9. Step9:In a large bowl, put the dried shrimps. Break the grapefruit into the size you like. Put in the chopped red onion and lemon leaves

  10. Step10:Pour in the sauce and mix wel

  11. Step11:It's better to sprinkle peanuts, prawns and coriander leaves on it. It's good to mix them evenly when eating. It's really refreshing and appetizing. It's only 345 calories per 250g. It's better to put mint leaves on those with mint leaves

Cooking tips:The spices of Thai cuisine are not very easy to buy. They can be bought a little more at a time. They can be kept for a long time after being put into a sealed bag for refrigeration. They have skills in cooking and delicious food.

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How to cook 16 week fat brushing menu VI Thai canteen Thai grapefruit Prawn Salad

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16 week fat brushing menu VI Thai canteen Thai grapefruit Prawn Salad recipes

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