Chinese Food
Cucumber and tofu
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Tofu has the reputation of vegetarian meat. It has the functions of benefiting qi, promoting body fluid, moistening dryness, clearing away heat and detoxifying. Tofu also helps to lose weight. Frozen tofu will produce an acid that can destroy the fat accumulated in human body. Although frozen tofu, its nutrients will not be damaged and will not cause obvious hunger. So. Eat more tofu, especially frozen tofu. It's very helpful for people who love beauty to lose weight. Tofu has a therapeutic effect on menopausal women. When women reach a certain age, they are prone to menopausal syndrome due to insufficient estrogen secretion. Experts found that tofu contains a lot of estrogen flavonoids. Women eat more tofu can also be a good supplement to estrogen. Accelerate metabolism and delay aging. -
Cooking ingredients
Cooking Steps
Step1:Wash and peel cucumbe
Step2:Cut into sil
Step3:Cut tofu into cubes. Size depends on personal preferenc
Step4:Hot pot. Pour proper amount of golden dragon fish and mustard seed oil into the pot. Fry slowly on low hea
Step5:Until tofu is golden on both side
Step6:Pour in soy sauce and oyster sauce and pepper. Mix and colo
Step7:Add a small half bowl of clear water and simmer until slightly dry to make the po
Step8:Heat up the pot again. Add more oil. Stir fry garlic until golde
Step9:Pour in Cucumber shreds and stir well over medium hea
Step10:Add salt and mix wel
Step11:Size on tof
Step12:Finished produc
Cooking tips:There are skills in making delicious dishes.
