Pitaya peel can be eaten raw or cold together with other foods. Because it contains a lot of anthocyanins, it can enhance the elasticity of blood vessels, protect the inner walls of blood vessels and reduce blood pressure. There is also the effect of beauty. There are rich anthocyanins in the Pitaya peel. It has strong antioxidant effect. Usually, you can use a knife to scrape the purple peel off the inner layer. They can eat it raw. They can also mix it cold or put it in the soup to make soup. It's a pity to waste it.
Step1:Remove the old skin from the remaining pitaya peel. Cut into strips and set aside.
Step2:Add half a bowl of water to the pot. Cook two teaspoons of sugar and pitaya together. Cook for about five minutes. Don't throw the soup. It can be used for pudding or juice mixing.
Step3:Mix the cooked pitaya peel with two spoonfuls of sugar. Marinate for ten minutes and put it on the plate at intervals. Microwave for 5-6 minutes. Be sure to check it at any time. Otherwise it will paste. Turn on the microwave frequently to have a look about 4 minutes later. Dinghao's dragon fruit stick is very crispy. It has a special fragrance. It's a good snack. And the skin of Pitaya is especially nutritious.
Cooking tips:There are skills in making delicious dishes.