Chinese Food
Steamed egg with shrimp
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This can be regarded as a brain healthy recipe for Arctic shrimp - shrimp is a delicious food that can provide nutrition for the brain. It contains three important fatty acids, which can keep people focused for a long time. The egg yolk of eggs is rich in lecithin, sterols, yolks, calcium, phosphorus, iron, vitamin A, vitamin D and B vitamins. These ingredients can improve the nervous system It is a good brain food. Steamed egg with shrimp. Very easy to digest and absorb. Very suitable for children and the elderly. -
Cooking ingredients
Cooking Steps
Step1:Preparation of material
Step2:Dice broccoli and carrot
Step3:Put it in a bowl. Add some wate
Step4:Put it in microwave oven. High fire for 1 minut
Step5:Dingsh
Step6:Arctic shrimp washed and shelle
Step7:Break up the eggs. Add water and mix wel
Step8:Filte
Step9:After boiling the water in the pot, put in the egg liquid, turn the medium and small heat, and steam until the surface solidifies
Step10:Shrimp and diced vegetable
Step11:Keep steaming for 5 minute
Step12:Out of the po
Cooking tips:Steamed eggs will be tender with medium or small fire. Diced vegetables can be changed according to your preferences. Do not like the original flavor can be seasoned according to their own preferences. There are skills in making delicious dishes.
