Steamed egg with shrimp recipe

Steamed egg with shrimp

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This can be regarded as a brain healthy recipe for Arctic shrimp - shrimp is a delicious food that can provide nutrition for the brain. It contains three important fatty acids, which can keep people focused for a long time. The egg yolk of eggs is rich in lecithin, sterols, yolks, calcium, phosphorus, iron, vitamin A, vitamin D and B vitamins. These ingredients can improve the nervous system It is a good brain food. Steamed egg with shrimp. Very easy to digest and absorb. Very suitable for children and the elderly. -

Cooking ingredients

egg:1

Arctic shrimp:100g

water:100g

broccoli:moderate amount

carrot:moderate amount

Cooking Steps

Step1:Preparation of material

Step2:Dice broccoli and carrot

Step3:Put it in a bowl. Add some wate

Step4:Put it in microwave oven. High fire for 1 minut

Step5:Dingsh

Step6:Arctic shrimp washed and shelle

Step7:Break up the eggs. Add water and mix wel

Step8:Filte

Step9:After boiling the water in the pot, put in the egg liquid, turn the medium and small heat, and steam until the surface solidifies

Step10:Shrimp and diced vegetable

Step11:Keep steaming for 5 minute

Step12:Out of the po

Cooking tips:Steamed eggs will be tender with medium or small fire. Diced vegetables can be changed according to your preferences. Do not like the original flavor can be seasoned according to their own preferences. There are skills in making delicious dishes.