Chinese Food
White gourd paste
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White gourd mud is recommended for you today. White gourd is a typical vegetable with high potassium and low sodium. It contains more protein, carbohydrate, vitamin, iron, calcium, zinc and other elements. It can supplement various nutrients for baby's growth and development. In addition, the water content of wax gourd is high. The baby at the beginning of complementary food is easy to have constipation. Mothers can also add some.
Cooking ingredients
Cooking Steps
Step1:Remove the flesh and skin of winter melon. Although the pulp of PS wax gourd is soft, but there are more seeds in the pulp. It is not easy for the baby to digest. Therefore, it is recommended that mothers remove the pulp when adding it to the baby.
Step2:2 cut the wax gourd into small pieces. Take 200g.
Step3:Boil the water in 3 pots. Blanch the wax gourd until it is done. PS - white gourd blanch will become translucent after ripening.
Step4:4. When the melon is boiled to a press, it will rot.
Step5:5. Pour the wax gourd into the auxiliary food machine and beat it finely.
Step6:6. Pour the wax gourd mud into the sieve. Use the spoon to crush and sift. PS - there are still some crude fibers in the wax gourd mud. Mothers should sift before adding them to the baby, so as to avoid that the baby is not easy to chew and digest.
Step7:7. After sieving, the wax gourd mud is fine without granules.
Step8:8. Make 20 grams of rice flour with 60 ℃ warm water. Stir while pouring. Rice paste and wax gourd paste were mixed and added in the proportion of 10-1, and stirred evenly.
Step9:9. The remaining wax gourd puree can be put into the auxiliary food cabinet. It can be frozen and stored. It can be eaten within 7 days.
Step10:Done ~ ~ ~ o (∩∩∩∩∩∩∩∩∩∩∩∩∩∩∩) O ~
Cooking tips:Tips for tips 1. Add small tips: Although the pulp of winter melon is soft, there are more seeds in the pulp. The baby is not easy to digest. Therefore, when adding to the baby, it is recommended that mothers remove the pulp. ● 46 months is the primary stage for infants to add complementary food. Breast milk or formula milk should still be the main supplement. Complementary food can be added 12 times a day according to the specific situation of each baby. 2. Huang Ma said... When the baby starts to add auxiliary food, the ingredients should be added one by one. Every time a new food is added, it should be observed for 3 days. It's better to make a record. If the baby is found to have constipation or diarrhea, mothers should stop adding to the baby in time. 3. There will be some crude fiber in the mashed wax gourd. Mothers should sift it before adding it to the baby, so that the baby won't be easy to chew and digest. 2. The remaining wax gourd puree can be put into the auxiliary food cabinet. It can be frozen and stored. It can be eaten within 7 days. Good cooking
