During the summer vacation, I went to Xinjiang to eat all the way. I really want to lose weight when I come back. Many people choose not to eat hungry or use fruit instead of dinner to lose weight. I think it's the most healthy way to lose weight. Today's slimming soup is low in calories, light in taste, simple in materials and nutritious. If you want to lose weight, you can try ~
Step1:1. Tear the baby cabbage into small strips and wash. Cut the tomato into pieces for us
Step2:Fresh scallop (the cold scallop I bought. It's frozen. After thawing, it's washed for standby). If you use scallop, you need to soak it in advance.
Step3:Add water to the pot and add ginger. Cut tomatoes. Boil over high heat.
Step4:Add in the washed baby vegetables and cook until the baby vegetables are soft. Add in the fresh shellfish column. Add some salt. Cook for two or three minutes. Turn off the heat. Add a little white pepper and drop sesame oil. It's done.
Step5:Wow ~ nutritious, low-fat, light weight fresh vegetable soup. Would you like to have a bowl? It's good to drink but not long meat. Well, boss, another bowl
Cooking tips:Fresh scallops can be replaced by shrimp. Baby dishes can be replaced by other vegetables. In short, the cooking method with less oil and salt is the essence of this soup. There are skills in making delicious dishes.