Chinese Food
Carrot chicken
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Carrots are very common fruits and vegetables. Eating carrots often can supplement a lot of carotene. The molecular structure of this carotene is equivalent to two molecules of vitamin A. after entering the body, it becomes vitamin A through the role of enzymes. It can supplement the liver and eyesight. It can treat night blindness. Vitamin A is also an essential material for the normal growth and development of the skeleton. It is conducive to cell proliferation and growth. It can promote the growth of infants and young children Development is of great significance. Carrots also contain high levels of alpha carotene. According to a follow-up survey by researchers from the U.S. Centers for Disease Control and prevention, people with higher levels of alpha carotene in their blood live longer-
Cooking ingredients
Cooking Steps
Step1:Wash chicken and cut into piece
Step2:Carrot peeled and cut into hob piece
Step3:Hot pot. Pour proper amount of golden dragon fish and mustard seed oil into the po
Step4:Stir fried ginger slice
Step5:Stir fry chicken in high hea
Step6:Add rice wine, stir fry it to produce fragranc
Step7:Stir fry chicken oil slightly, add soy sauce and oyster sauce and stir evenl
Step8:Stir fry with carrot and peppe
Step9:Add half a bowl of water, add salt, cover and simmer for about 10 minute
Step10:When the carrot is soft enough, it will come out of the po
Step11:This dish is delicious and nutritious
Cooking tips:There are skills in making delicious dishes.
