Stewed chicken with chestnut is nutritious and tasty. Chestnut is mainly used to nourish the stomach and spleen. It is also a kind of nut. But its carbohydrate content is also very high. It is also rich in unsaturated fatty acids, vitamins and minerals. It can be beneficial to our patients with coronary heart disease, hypertension and arteriosclerosis. At the same time, it can enhance the body's immunity. Protein, minerals and other nutrients -
Step1:First of all, prepare all the ingredients. I'm a chicken. Half of the stew is used. Chestnut is when I buy it. The seller will peel it directly.
Step2:After the date is washed, soak it in warm water for half an hour in advance.
Step3:When the chestnuts are peeled, they are not cleaned. Pour some water into the pot. Put the chestnuts into the pot. Boil for 2 minutes and turn off the heat. Then the skin of the chestnuts will be clean.
Step4:Prepare the condiments for stewed chicken soup. Pepper and star anise. Cardamom and cinnamon. Cilantro and ginger.
Step5:After washing the native chicken, chop it into pieces with a knife.
Step6:Pour proper amount of water into the pot. Put the chicken into the pot. Pour 5g cooking wine into the pot. Bring to a boil over high heat. Cook for about 1 minute. Turn off the heat. Remove the water and drain.
Step7:When all the ingredients are ready.
Step8:Pour some water into the electric pressure cooker. Put the boiled chicken into the cooker.
Step9:Add chestnut to the pot.
Step10:Put in the soaked jujube. Add the chopped green onion and ginger.
Step11:Add the remaining 5g cooking wine.
Step12:Then add the leaves and cinnamon, the star anise and the pepper, and the cardamom.
Step13:All the ingredients are put in.
Step14:Put on the lid of the electric pressure cooker. Set the time for 20 minutes.
Step15:After 20 minutes, stewed chicken soup with chestnut is ready. Add some salt to taste.
Step16:Perfect combination. Rich nutrition and delicious soup.
Step17:My baby drank a big bowl at a draught.
Step18:Finished product
Cooking tips:It's the same if you don't have an electric pressure cooker. It just takes a little longer There are skills in making delicious dishes.