Chinese Food
Is sushi rolled with laver? This can fully improve the nutrition of sushi
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It's hard for the sweet rice roll to arouse the baby's interest in the white rice from the reference age of - 12 months. So I changed the taste and shape of the rice and made the sweet rice roll. It looks a little like sushi. Baby can eat it by hand. There are rice, vegetables, eggs, easy to make. Nutrition is also very rich. It's very suitable for adding to baby in autumn. 1 egg, 2 vegetables, half tomato, 20g lotus root, 80g rice, 2 baby dishes, 15g medium gluten flour
Cooking ingredients
Cooking Steps
Step1:Cut lotus root into small dices.
Step2:2 steam in the auxiliary food machine for 20 minutes.
Step3:Boil the water in 3 pots. Put the vegetables in the boiling water for 2 minutes. The oxalic acid and pesticide residues can be removed by PS - blanching.
Step4:4. Remove the stem and leave the leaves.
Step5:5 put the vegetables into the auxiliary food machine. Add some water and stir until delicate. Then sift and take the juice. PS - when moms add water, the amount of water is at least less than that of vegetable leaves.
Step6:6. Weigh 30g of green vegetable juice. Knock an egg into the bowl. Pour in medium gluten flour and mix well. PS - add eggs to make the skin softer and easier to chew.
Step7:7 this is the state after mixing. PS moms should take a close look at the state. If it is too thick, it will make the skin thicker.
Step8:Brush a small amount of cooking oil in the 8 pot. Turn on the small fire.
Step9:9 pot into the flour paste. Fry until the bottom is set and then turn over. Then fry until done. PS moms try to thin the skin a little bit. If you are worried about not ripe, you can also turn off the heat and simmer for a while. Make sure it is ripe.
Step10:Cross the top of 10 tomatoes. Soak in boiling water for about 10 minutes.
Step11:11. Boil the water in a pot. Put the water into the baby dish and blanch it.
Step12:12 baby cauliflower stems are cut obliquely. Cauliflower leaves are chopped. PS - vegetable stem oblique cutting can effectively cut off the crude fiber. It is easier for baby to chew and digest.
Step13:13 soak the tomatoes and peel them. Cut them.
Step14:In pot 14, stir fry tomatoes and lotus root for about 1 minute. Then pour rice and baby dishes.
Step15:15 add some water.
Step16:16 cook until tender. PS - moms need to stir as they cook, so as not to paste the pot.
Step17:Scoop in rice on the 17 dough. Spread it evenly and then gently roll it up along the edge. PS - keep a little distance between the filling and the edge of the pastry. And roll a little bit more tightly.
Step18:18 cut into the size that a baby can hold with one hand.
Step19:Done ~
Cooking tips:Tips: 1. Tips for adding の auxiliary food ● this auxiliary food has a very high nutritional density. It can be used as a main food or food to add to the baby. With soup or noodles, it's a nutritious meal. ● the rice in the egg roll is better to choose the one that is relatively soft and rotten. It is easier for the baby to chew and digest. It is also easier to roll up. 2. Huang Ma said... This rice ball can be used to make small bentos. Take it when you go out for dinner or outing. You can easily handle your baby's meal. It's best to store them in a sealed place when they go out, so as not to affect the taste after air drying. 3. Huang Ma loves to talk about 1. When making the dough, I specially added an egg to make the dough softer and easier for the baby to chew. Mothers try to thin the skin as much as possible. If you are worried about it, you can also turn off the heat and simmer for a while. Make sure it is well done. When the moms are cooking the rolls, they need to
