Chinese Food
Eat congee in autumn. Healthy and beautiful sweet potato congee
(107037 views)
365 days breakfast is not heavy. Eat congee in autumn. It's healthy and beautiful. It's the season for sweet potatoes to go on sale again. It's convenient and affordable for everyone to eat. When you get up in the morning, put in the electric cooker. When you brush your teeth and wash your face, congee will be good. In early autumn, people are prone to spleen weakness and indigestion. The resistance is also reduced. This season, eat more warm porridge. It can not only cool autumn, but also prevent dry autumn. It's good for health. Sweet potato is a name in Guangdong. There are sweet potato, purple potato, white potato, yellow heart potato Each kind of sweet potato has its own differences. Some are suitable for porridge, some for filling and some for cooking. Today's porridge is made of yellow heart sweet potato, sweet and soft glutinous. It's ready to eat. There's a perfect set of rice. You can choose from salty, sweet and original taste.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients - rice, sweet potato; PS - like to eat sweet sugar and salt.
Step2:Wash and soak rice for 5 minutes
Step3:Sweet potato peels, cleans and cuts; PS - this kind of thing, yellow heart sweet potato. Isn't it very beautiful?
Step4:Pour the rice and sweet potato into the rice cooker together
Step5:Add some water, close the lid and press the porridge button for about 25 minutes; PS - each pot has different functions and cooking time is slightly different.
Step6:Stew the porridge for 3 minutes, open the lid and put the seasoning you like; PS - I like the sweet potato fragrance.
Step7:Eat congee in autumn. It's healthy and beautiful. It's convenient and affordable for peopl
Cooking tips:1. Each electric rice cooker has different functions and different options; 2. You can choose salt and sweet; 3. You can choose sweet potatoes according to your own preferences. I suggest that the yellow heart potato porridge is really delicious. There are skills in making delicious dishes.
