Chinese Food
Runzaoqingfei Tremella wolfberry pear soup
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How does autumn dryness moisten? A cup of tremella, wolfberry and pear soup can relieve your worries. It also has the effect of beautifying your face. Pear taste sweet and sour, cool, into the lung, stomach meridian, with the effect of promoting body fluid to quench thirst, benefiting the spleen to stop diarrhea, and stomach to reduce adverse, heart clearing and lung moistening. Eat more pears in autumn. It can relieve the dryness in autumn. But pay attention to choose pears with thin skin, thin meat, sweet, crisp, juicy, tasty, small kernel and no residue. They have good taste and delicious taste. Tremella, as an excellent nourishing product, has the functions of strengthening essence, tonifying kidney, moistening lung, promoting body fluid, relieving cough, clearing heat, nourishing stomach, nourishing qi, harmonizing blood, strengthening heart, strengthening body, tonifying brain, refreshing and beautifying face. The wolfberry fruit of the four seasons treasure has the functions of Tonifying the kidney and essence, nourishing the liver and eyesight, nourishing the blood and calming the nerves, promoting the body fluid to quench thirst, moistening the lung and relieving cough. In the dry season of autumn, match these ingredients which are beneficial for nourishing the spleen and stomach, clearing the heart and moistening the lungs, promoting the body fluid to quench thirst, nourishing the liver, calming the nerves, and beautifying the face. Drink one cup every day, and set sail for your physical and mental health and beautiful appearance. -
Cooking ingredients
Cooking Steps
Step1:Preparation of material
Step2:After the tremella is soaked in cold water, remove the yellow root, tear it into small pieces, and soak it for a longer time. The tremella soup is soft and waxy; the pears are peeled, peeled and diced; the wolfberry is washed
Step3:Prepare a pot of boiling water. First pour a beaker of boiling water into it and preheat it for 5 minutes. Then pour it out. The prepared ingredients, in addition to sugar, are also scalded with boiling water to control the water content. Put it into the beaker
Step4:Add some boiling water and quickly cover. Tighte
Step5:Open it in 2 hours. A cup of hot tremella, wolfberry and pear soup is OK
Step6:Eat like this if you want. Afternoon tea is also a good choice. Pour it out or eat it directly in the cup.
Cooking tips:1. Tremella can be soaked for a longer time. It will be softer and waxier after stewing in beaker. 2. According to different ingredients, it can be eaten after 24 hours. There are skills in making delicious dishes.
