Fish in oyster sauce with fresh vegetables

kidney beans (beans):two purple beans:two corn:32g salt:a few olive oil:spoon Li Jinji oyster sauce:spoon Longli fish:120g sea salt. Black pepper:a few olive oil:half spoon toast:one thick piece butter:12g masurira:one sea salt:a few little green melon:one egg:one https://cp1.douguo.com/upload/caiku/1/9/f/yuan_193cb4d2b0bfca75f9f12d1bde085a4f.jpg

Fish in oyster sauce with fresh vegetables

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Fish in oyster sauce with fresh vegetables

Two kinds of pork loin beans with different colors, i.e. beans. Sweet, tender and dregs free. One of the summer delicacies. When the market sees it, it will buy it immediately. Add corn kernels to increase the taste. Just add a little salt when blanching, and mix it with oyster sauce to make it delicious. This dish is fresh and healthy. By the way, write a simple way to make toast with food. -

Cooking Steps

  1. Step1:Divide Longli into pieces, add olive oil, salt and black pepper, mix well and marinate for 10 minute

  2. Step2:Beans washed and cut into small section

  3. Step3:Toast in square

  4. Step4:Corn shellin

  5. Step5:Blanch the beans and corn in boiling water with a little salt and press dry. Mix well with a little olive oil and oyster sauce

  6. Step6:Add butter to the hot pot. Dip the toast in the egg paste, take it out and fry it in the pot. It's golden on all sides

  7. Step7:Sprinkle with masulilla. Fry until golden and crisp

  8. Step8:Add a spoon of olive oil to fry the Longli fish. Fry the fish skin on one side first, and then fry it in reverse

  9. Step9:Cut three green melons and put them in a dish. Add some corn and beans

  10. Step10:Put the Longli fish on i

  11. Step11:With toast, breakfast, afternoon tea and dinner

Cooking tips:When you marinate the fish, it will be tender with a little oil. Many dishes are delicious and skillful.

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How to cook Fish in oyster sauce with fresh vegetables

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Fish in oyster sauce with fresh vegetables recipes

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