Chinese Food
Private house [Qinggan Mingmu Liqi tea]
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It's still very hot in Guangzhou in late autumn every year, but it's a little cold sooner or later. If you wear a vest to exercise in the evening, you will feel a little cold when the autumn wind blows on you. Although autumn is dry, those who have a bad stomach will not adapt to it in this season. Especially those who have a deficiency of stomach are more like me. A few days ago, my stomach was frozen after taking exercise. My stomach was swollen and painful for several days. My stomach was full of Qi, hiccups and swelling pain. This is a typical spleen and stomach deficiency cold. It's better to take stomach medicine. But my stomach still needs to be adjusted. I recommend a prescription for you. It's very good. Autumn is the best time to drink chrysanthemum tea. Chrysanthemum - clear liver and bright eyes. It's especially suitable for blurred eyes and vision loss. It's especially suitable for those with more excrement in the morning. Clear liver fire. Tangerine Peel - regulating qi and resolving phlegm. It is effective for deficiency of spleen and stomach, excessive smoking and alcohol (relieving alcohol), dry cough, etc. It has the functions of nourishing yin and kidney, nourishing liver and eyesight, moistening lung and relieving cough, regulating immunity, reducing blood fat and blood pressure. It can be used as auxiliary treatment
Cooking ingredients
Cooking Steps
Step1:1. Material collection. I used to eat the old tangerine peel.
Step2:2. Take a teapot or cup that can separate the dregs. Put the wolfberry and chrysanthemum into the teapot. Add hot water to wash the tea and pour it out again.
Step3:3. Put the tangerine peel into the middle layer of the teapot. It's easier to soak it to taste. Refill it with hot boiled water until it's nine minutes full.
Step4:4. Cover the pot and simmer for at least 510 minutes. Drink it after it tastes good.
Step5:5. Wait for 10 minutes
Step6:6. Finished product - usually the first brew of tea soup is light in color and light in taste. However, the smell of tangerine peel and chrysanthemum is also obvious.
Step7:7. Finished product - the second bubble can feel the deep tea soup, strong tea flavor and fragrant smell.
Step8:8. Finished product - if you drink it at leisure in the afternoon, you can also match it with some snacks. Beautiful afternoon tea is available, which is full and healthy.
Step9:9. Finished products - one pot after another. The throat feels comfortable immediately
Step10:Finished products - listening to music, reading books. It's more peaceful and beautiful
Cooking tips:Tip: it's best to choose nine kinds of tangerine peel. You can choose Chuanbei tangerine peel, Shedan tangerine peel or common nine kinds of tangerine peel. If you replace tea every day, it's better to have a small portion. The recipe is for one person to drink. Chrysanthemum can use the smallest fresh chrysanthemum is the best. It's also very good to use dried chrysanthemum. All the dried chrysanthemums in the market are OK. In addition to the wild chrysanthemum, the heat clearing effect is the strongest. Other varieties are similar. Chinese wolfberry chooses Ningxia's Chinese wolfberry to cook delicious.
