Chinese Food
Beef liver in cold sauce
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Every time I see the clean cattle in Huimin street, I will swallow my saliva inexplicably. The fresh beef liver with a little seasoning will stimulate my taste buds to have endless aftertaste -
Cooking ingredients
Cooking Steps
Step1:The beef liver here is bought in the Hui Street. It's cooked. If you don't feel relieved, you can cook it agai
Step2:Chopped garlic and coriande
Step3:Then put it into a large bowl to mix the sweet and sour soy sauce and sesame oil 2-1-2-1, and then sprinkle some monosodium glutamate or chicken essenc
Step4:In the end, drizzle with chili oil. In my chili oil, there is peanut to increase the fragrance
Step5:You can eat it directly if you are in a hurry
Step6:The more beef liver is chewed, the more fragrant it will b
Cooking tips:The advantages of bovine liver 1. Detoxification liver belongs to the detoxification organ. Eating bovine liver can supplement vitamin B for the body. It can supplement coenzymes which are very important for the body. These coenzymes are of great significance for detoxification of some toxic components in the body. Moderate consumption of bovine liver helps the body excrete toxins. 2. There is rich vitamin A in the eye protecting and eye brightening bovine liver. It has the function of maintaining normal growth and reproductive function, maintaining healthy skin color, and is of great significance for skin bodybuilding. It's easy to get tired of eyes after using computers and mobile phones for a long time. At this time, you need to supplement vitamin A. It's the most necessary nutrition for eyes. Eating ox liver can alleviate vision loss. 3. The liver of all animals is rich in iron. Of course, the liver of cattle is no exception. Eating the liver of cattle can help people replenish the iron necessary for hemoglobin. It has a very good blood tonic effect. Moderate consumption can improve the complexion, whiten and fatigue easily
