Moisten the lungs and nourish the face in autumn. Have a bowl of jujube and tremella soup

Tremella:1 date:12 wolfberry:1 spoon lotus seed:1 crystal sugar:moderate amount clear water:moderate amount https://cp1.douguo.com/upload/caiku/8/e/d/yuan_8e0ed2064a6500c74baf63c1176b60ed.jpeg

Moisten the lungs and nourish the face in autumn. Have a bowl of jujube and tremella soup

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Moisten the lungs and nourish the face in autumn. Have a bowl of jujube and tremella soup

In the morning and in the evening, the autumn wind blows. It's cool. It seems to make people forget that it's still hot and stuffy at noon. Such weather makes people hard to avoid dry mouth and dry tongue, easy to cause cough and dry skin. Have a bowl of red dates and white fungus soup to moisten your lungs and beautify your face

Cooking Steps

  1. Step1:Prepare the necessary ingredients - 1 tremella, 12 jujubes, 1 lotus seed, 1 spoon of medlar, proper amount of ice sugar and wate

  2. Step2:First, wash the dates and soak them for later us

  3. Step3:Wash the medlar and soak it for us

  4. Step4:Lotus seeds soaked in advanc

  5. Step5:And go to lotus core for us

  6. Step6:Tremella foam hair in advance (if you use raw tremella, you don't need to foam hair

  7. Step7:Remove the yellow tip of Tremell

  8. Step8:Wash and cut into small pieces for us

  9. Step9:Then boil with a pot of water

  10. Step10:Pour in the tremella and continue to boil in high heat. Turn to medium low heat and cook until the tremella is soft and waxy

  11. Step11:Add the washed red date

  12. Step12:Add the washed wolfberry and cook for about 1520 minute

  13. Step13:Add a proper amount of ice sugar and cook it to turn off the fire

  14. Step14:Finished product.

Cooking tips:There are skills in making delicious dishes.

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How to cook Moisten the lungs and nourish the face in autumn. Have a bowl of jujube and tremella soup

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Moisten the lungs and nourish the face in autumn. Have a bowl of jujube and tremella soup recipes

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