Haihong (two meals)

rainbow:1000g delicious:20g broccoli:150g horseradish:5g fresh lemon juice:3 drops sugar:5g wolfberry:15 vinegar:10g olive oil:10g sesame oil:5g https://cp1.douguo.com/upload/caiku/f/c/4/yuan_fc5ca45908048f465382c78fb18cbdd4.jpeg

Haihong (two meals)

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Haihong (two meals)

Children at the seaside like to eat seafood, not just because it is nutritious, but because it is really delicious, with some vegetables, and has a different taste -

Cooking Steps

  1. Step1:First, pick and wash the rainbo

  2. Step2:Put the rainbow in the pot and bring it to a boil to turn off the fir

  3. Step3:Haihong cook until the heat is just righ

  4. Step4:Remove one side of the boiled rainbow and set the plat

  5. Step5:Take a small bowl, add the delicious and fresh lemon juice, and season with horseradis

  6. Step6:In this way, you can enjoy the original Haihong. It's the simplest and most delicious way to eat. How do people at the seaside eat it

  7. Step7:Now it's the second way to eat. Put some water in the pot, boil it, add some salt and cooking oil, and blanch the broccoli

  8. Step8:Take the cooked rainbow out of the meat and blanch the broccoli for standb

  9. Step9:Put two ingredients in one po

  10. Step10:Add delicious, white sugar and lemon juice, pour into ingredient

  11. Step11:Add olive oil and vinegar and mix wel

  12. Step12:Chinese wolfberry should be soaked in clear water in advance, stirred evenly and then put into plat

  13. Step13:It's not only beautiful but also nutritious. It's good to make a rainbow (two meals) when guests come to our house

  14. Step14:Finished product

Cooking tips:Remember, when cooking Haihong, do not add any seasoning, do not add water, just boil it in a big fire, because Haihong itself has salty taste, too hot, Haihong will grow old, fachai will not taste good, and there are skills in cooking.

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How to cook Haihong (two meals)

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Haihong (two meals) recipes

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