Chinese Food
Tortilla de espinacas
(107131 views)
Health. Iron.
Cooking ingredients
Cooking Steps
Step1:Wash spinach. Put oil and garlic in the pot.
Step2:Remove the spinach water. Filter it
Step3:Stir fry the shrimps. Add oil and sal
Step4:Egg night read
Step5:Egg night with spinach and shrim
Step6:Make sure you use a pan. They all have it in Spain. No matter what the flavor of tortilla is, it can't use a lot of oil. I usually use a brus
Step7:Attention. The pot must be very hot to put eggs at nigh
Step8:Pour it on a plate. Do it on both sides
Step9:Pay attention to the fire, or it will be the same as me. It's a little burnt in the middle
Step10:All right.
Cooking tips:If someone likes spicy food, they can add pepper to spinach. After that, if the taste is light, you can put some ketchup. Ha, it's good for children. Many people put tortilla in bread in Spain. It's convenient and healthy. There are skills in making delicious dishes.
