Tortilla de espinacas

spinach (cooked):330g egg:67 shrimp:1015 garlic:34 salt:8 oil:8 https://cp1.douguo.com/upload/caiku/c/7/4/yuan_c7e9acb9a019ed56f340e45cc513d254.jpg

Tortilla de espinacas

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Tortilla de espinacas

Health. Iron.

Cooking Steps

  1. Step1:Wash spinach. Put oil and garlic in the pot.

  2. Step2:Remove the spinach water. Filter it

  3. Step3:Stir fry the shrimps. Add oil and sal

  4. Step4:Egg night read

  5. Step5:Egg night with spinach and shrim

  6. Step6:Make sure you use a pan. They all have it in Spain. No matter what the flavor of tortilla is, it can't use a lot of oil. I usually use a brus

  7. Step7:Attention. The pot must be very hot to put eggs at nigh

  8. Step8:Pour it on a plate. Do it on both sides

  9. Step9:Pay attention to the fire, or it will be the same as me. It's a little burnt in the middle

  10. Step10:All right.

Cooking tips:If someone likes spicy food, they can add pepper to spinach. After that, if the taste is light, you can put some ketchup. Ha, it's good for children. Many people put tortilla in bread in Spain. It's convenient and healthy. There are skills in making delicious dishes.

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Chinese cuisine

How to cook Chinese food

How to cook Tortilla de espinacas

Chinese food recipes

Tortilla de espinacas recipes

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