Chinese Food
Tender corn, medlar, red jujube congee
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A cup of natural and mellow corn, Chinese wolfberry and red jujube congee is stewed with tender sweet and glutinous corn. A cup for breakfast is used to wake up the sleeping taste buds. No matter adults or children, it can replenish the positive energy of a day. It's too simple to be simple. Put all ingredients into the beaker before going to bed at night. When you wake up, a cup of energy combination is waiting for you. The taste is fragrant, glutinous, smooth, moist and sweet, and the nutritional value is high. Vitamin E content in fresh corn is the most abundant period. It can effectively promote cell division and delay cell aging. It is the most ideal brain food. -
Cooking ingredients
Cooking Steps
Step1:Preparation of material
Step2:Prepare a pot of boiling water first. Fill the beaker and preheat for 5 minutes. Scald the tender corn, red dates, wolfberry seeds and longan with boiling water. Increase the temperature of the ingredients. Then grind the corn. Cut the red dates and remove the core. Control the water content of wolfberry and longan
Step3:Pour out the water in the preheating cup. Add all the prepared ingredient
Step4:Add boiling water. Tighten lid quickl
Step5:Get up in the morning. Open the lid of the stewing beaker. A cup of sweet and glutinous corn, medlar, red date porridge is OK
Step6:It's just two small bowls. Let's have a beautiful breakfast.
Cooking tips:There are skills in making delicious dishes.
