Braised cauliflower with tomato recipe-Chinese Food-best chinese food recipes-cooking food

Braised cauliflower with tomato

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Cauliflower is also known as cauliflower and cauliflower. It is nutritious, anti-inflammatory and detoxifying. It has low heat and can promote gastrointestinal peristalsis very well. It is recommended that people who lose weight eat it during the period of weight loss. -

Cooking ingredients

Cooking Steps

Step1:Cut cauliflower into small ones for standb

Step2:Pour water into the bowl, but not cauliflower. Sprinkle a little salt and soak for ten minutes

Step3:Clean the tomatoes and cut the hob

Step4:Add water in the casserole. After boiling, pour in the soaked cauliflower wate

Step5:Drain in a minut

Step6:Oil in casserole. Add garlic and stir fr

Step7:Stir fry tomatoes after cauliflowe

Step8:Let's release the raw soy sauce, salt, sugar and tomato sauce and continue to stir fr

Step9:Stir fry evenly, then cover and simmer for 2 minute

Step10:Out of the pot. No problem without a drop of water. The casserole is very airtight. It can firmly lock the water in the food. The cauliflower is covered with tomato juice. The taste is rich. It's delicious.