Chinese Food
Stir fried rape with mushroom
(107264 views)
Donggu mushroom is a special product of my hometown. It is one of the favorite and commonly used ingredients for local people to cook food with it as auxiliary material. Stir fried rape with mushroom. It's low-fat and nutritious. It's fresh, sweet and delicious. It's better than meat. Donggu mushroom is a famous oil scraping food. It can promote gastrointestinal peristalsis and expel intestinal pollutants from the body. Donggu mushroom contains purine, choline, tyrosine, oxidase and some nucleic acid substances. It can reduce blood pressure, cholesterol and blood lipid. It can also prevent arteriosclerosis, liver hardening and other diseases. -
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredients. Soak the dried mushroom in warm wate
Step2:Peeled garlic slices, washed mushroom slices, peeled carrot slice
Step3:Soak the rape for a while. Wash and drain the water. Cut the rape stem with a slanting knife. It's easy to taste. It's also quick to cook
Step4:Hot pot. Add rapeseed oil, garlic slices, carrot and stir fr
Step5:Stir fry mushroom shreds and rape stalks evenl
Step6:Sprinkle a little water to soften and ripen the ingredients quickl
Step7:Pour in the rape leaves, transfer in oyster sauce, salt, stir fry for a few times and serv
Cooking tips:The aroma of mushroom is very unique. Even vegetables taste better than meat. Besides the beautiful color of carrots, it can also relieve the eye fatigue caused by long-term exposure to the computer and mobile phone screen. There are skills in making delicious dishes.
