Chinese Food
Medlar chicken breast meat Ding, nourishing qi, kidney and liver suitable for new mothers
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Wolfberry is sweet. It contains a lot of iron, calcium and many kinds of amino acids. It can nourish the kidney, moisten the lung, nourish the liver and brighten the eyes. It can be eaten together with chicken. It can benefit the Qi, nourish the kidney and nourish the liver. It is very helpful for the mother to recover her body. It's a good monthly meal.
Cooking ingredients
Cooking Steps
Step1:Cut 300g chicken breast into diced meat, add white pepper, salt, soy sauce and water starch, and mix well into the top pulp; soak 50g Chinese wolfberry in warm water until it is tender and ready to use.
Step2:Cut the scallion into small pieces. Chop the ginger and garlic. Mix the oyster sauce, vinegar, sugar and cooking wine into the sauce for standby.
Step3:Soak the soft wolfberry and drain.
Step4:When the oil is 50% hot in the hot pot, stir fry the chicken until the chicken turns white.
Step5:Stir fry the chicken, then pour in the onion, ginger and garlic, stir fry to make it fragrant.
Step6:Pour in the second step of the juice. Add two tablespoons of water starch. Heat to collect the juice.
Step7:When the juice thickens, sprinkle it with dried Lycium barbarum. Turn it evenly and it will be out of the pot.
Step8:Finished product.
Step9:Not only the color is eye-catching, but also the taste is delicious. The chicken is tender and tasty. The soup is rich. If you have a new mother who has just given birth to a baby. If she is still bothered by what to eat in the moon, please look at this recipe.
Cooking tips:When the chicken is fried, the color should not be too heavy. Otherwise, it will not highlight the embellishment of wolfberry in the whole dish. There is no need to use soy sauce. The color is too heavy. There are skills in making delicious dishes.
