Chinese Food
Baby's supplementary food - Banana Butter puree
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Avocado is really bad for most people, but people who love it love it as much as life. Just like durian. Although avocado has a bad taste, its nutritional value is actually a kind of fruit with high nutritional value. It contains a variety of vitamins, rich in fat and protein. It also has high content of sodium, potassium, magnesium and calcium. It is one of the good complementary foods for infants like banana. For the more difficult to accept the taste, the earlier to add to the baby, the better. Of course, the premise is in the baby's appropriate age and non allergic situation. Banana and avocado are perfect match. I fell in love with avocado even if I couldn't eat it. It's worth trying
Cooking ingredients
Cooking Steps
Step1:Prepare materials.
Step2:Take half of the banana and cut it into small pieces. Here's a word more. I often hear that some mums think that the baby is more constipated after eating bananas. This is because the bananas are not suitable. Must choose the ripe banana for the baby to eat. Because the raw banana contains a lot of tannic acid. It can inhibit the gastric acid and intestinal digestive juice to drink and secrete. It has no effect of moistening the intestines and defecating. On the contrary, it will cause or aggravate constipation.
Step3:Split the avocado in half. Open it with a slight twist.
Step4:Cut it into the right size and put it in a small bowl.
Step5:Steam in the auxiliary food machine for 35 minutes. Why steam? Here's a tip to share - everyone knows that avocado is very easy to oxidize and turn black quickly after being cut. In order to keep Avocado Green, it won't turn black after steaming in the pot for a few minutes. This can be done for all fruits that are easy to oxidize. Don't steam for too long. Nutrition will be lost for too lon
Step6:Pour the steamed avocado and banana into the cooking cup. No need to add water
Step7:Plug in the power and start it. Just a few seconds.
Step8:It's very delicate. It's very suitable for babies to eat. It's a simple fruit meal. It's a good match to give babies a lot of nutrition.
Step9:Finished products
Cooking tips:Avocados are easily oxidized fruits. In order to keep them green, they will not turn black after steaming for a few minutes. Did you get them? There are skills in making delicious dishes.
