Chinese Food
Black sesame bean milk
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Nourishing yin and tonifying brain, preventing disease and resisting senility, taking it separately sooner or later.
Cooking ingredients
Cooking Steps
Step1:Clean the black beans. Soak them in 500ml water for 12 hours. Then grind them into milk. Filter out the dregs.
Step2:Bring the soymilk to a boil. Cook for another 35 minutes over low heat. Add white sugar and black sesame powder. Mix well.
Cooking tips:Regular drinking can treat vertigo and tinnitus. It can make the brain function in an active state and enhance the excitability of brain and central nervous system. It is especially suitable for those with mental fatigue and physical fatigue. There are skills in making delicious dishes.
