Chinese Food
Respiratory tract infection is high in autumn and winter. It is used to regulate complementary food.
(107458 views)
When Sydney Tremella lotion enters October at the age of more than 12 months, it also means that the haze weather is coming back. Moms remember to give their babies some auxiliary food to moisten their lungs. Today, I would like to recommend a diet for moistening the lungs in autumn - tremella and Sydney dew. It's very simple to make. It tastes slightly sweet. The baby loves it very much.
Cooking ingredients
Cooking Steps
Step1:Soak Tremella in advance for 2 hours. » soaking tips - it is recommended that mothers soak their hair in warm water. They can change water several times in the middle of the process, which can better remove impurities. In addition, place the ear root of Tremella upward, so that Tremella is completely immersed in water until it bubbles.
Step2:Leave a root of the soaked tremella and tear it into small ones. Mothers can also cut small flowers with complementary food scissors.
Step3:Put the shredded Tremella into the pot. Add 800 ml of water. Bring to a boil.
Step4:Turn to a low heat and simmer for an hour. The moms should stir it from time to time to prevent the tremella from pouncing on the pot.
Step5:Peel and core Sydney. Cut into small pieces and pour into the pot. It is better to choose pears with delicate flesh and more moisture, such as Fengshui Pear.
Step6:Time 15 minutes. Cook until soft and rotten. » moms pay attention to stir it from time to time.
Step7:After cooking, place aside and cool to room temperature. » cooling to room temperature is to maximize the nutrition of the formula in the following steps.
Step8:Snow pear with Tremella is poured into the auxiliary food machine. Add in the formula and stir until delicate.
Step9:It's finished ~ ~ ~ give the baby and family a bowl ~ ~ o (∩)_ ∩)O~
Cooking tips:Finally, I'd like to sum up this complementary food today. 1. Selection of Tremella - when selecting tremella, it's better to choose the one with yellow color in white and no peculiar smell. The high quality Tremella has fat meat, even space, flexible texture, no impurity and mildew, and is not easy to break. 2. Production of Tremella - it is recommended that mothers soak their hair in warm water. They can change water several times in the middle of the process, which can better remove impurities. In addition, place the ear root of Tremella upward, so that Tremella is completely immersed in water until it bubbles. When making, try to tear the tremella into small pieces. It can better boil the gum. 3. Extension - this supplementary food has a good lung moistening effect. Mothers can do more at a time. The whole family can enjoy it together. In autumn, they can take good care of their lungs with their families. There are skills in making delicious dishes.
