Chinese Food
Stewed crab and crucian in casserole
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Crab and crucian casserole is the most popular dish on our dining table after the crabs are listed. Crucian carp meat is tender and delicious, with less fat. It contains comprehensive and high-quality protein. It is especially suitable for making soup. Crucian carp soup is not only delicious but also has strong nourishing effect. Crab is rich in nutrition and contains many kinds of vitamins, among which vitamin A is higher than other terrestrial and aquatic animals. So the combination of the two is really fresh and nutritious.
Cooking ingredients
Cooking Steps
Step1:Clean the crucian carp after buying it.
Step2:Remove the lid from the stomach after the hairy crab is washed.
Step3:Take out the hairy crab's stomach after it's all in two.
Step4:Prepare the onion and ginger.
Step5:Put a little oil in the pan.
Step6:The crucian carp is dried with kitchen paper and put into the pot.
Step7:Fry until golden brown on both sides. Add ginger and cooking wine.
Step8:No more boiled water.
Step9:Boil it again and put in the crabs.
Step10:Cover the pot. Cook over medium low heat for about 20 minutes.
Step11:Then add some salt to taste. Turn off the fire.
Step12:Simmer for another 10 minutes to finish cooking. Sprinkle with scallion.
Step13:Crab and crucian with eyebrows off.
Cooking tips:It's not recommended to buy too much fish. 400500g can be used. Water must be boiled. This way, the scalding out of the pot is more fresh. Cold water shrinks the protein. The taste doesn't come out. There are skills in making delicious dishes.
