I went to the hospital last week to have a trace element test for my baby. Every index of calcium, iron, zinc and selenium is low. Being a mother is very worried. The doctor prescribed some vitamin granules. On the one hand, the health products should be supplemented. On the other hand, the food should be supplemented. I hope the baby can grow up healthily.
Step1:Wash pork rib
Step2:Bring to a boil in cold water. Add pork ribs and ginger slices. Add some white wine and water for about five minutes.
Step3:Pour out the foam and wash it with cold water.
Step4:Because there are only three of us at home. We can't finish cooking too much soup, so we can simply separate a few small ribs to make sweet and sour ribs. In this way, we can also eat two kinds of ribs. Ha ha, these are used to make clear water lotus root ribs soup.
Step5:Some of them in this small bowl are for sweet and sour pork rib
Step6:One lotus root is too big. You can choose half of i
Step7:Slice with appropriate thicknes
Step8:Ginger and scallion with star anis
Step9:The electric rice cooker burns enough hot water in advance. After boiling, add the lotus root ribs, scallion, ginger, anise and a little white wine and vinegar.
Step10:After cooking for an hour, add two spoonfuls of salt, a little pepper and thirteen spices and continue to cook for about half an hour. Before leaving the pot, add a little chicken essence to fill the soup bowl.
Step11:Sprinkle some more green chip
Step12:Not greasy at all.
Step13:When making soup, you can prepare ingredients for sweet and sour pork ribs. Ginger, scallion and garli
Step14:Green and choppe
Step15:Sweet and sour sauce - one spoonful of white wine, two spoonfuls of raw wine, two spoonfuls of white sugar, three spoonfuls of balsamic vinegar and some water. In fact, there are a lot of recipes that will indicate that the five are in the order of 1-2-3-4-5. But I personally think three teaspoons of sugar will be too sweet, four teaspoons of vinegar will be too sour, five teaspoons of water is a little bit less. I'm afraid that the ribs are not bad, so I modified it. How about the proportion? The parents can also improve it according to their own taste (⊙ o ⊙).
Step16:Heat the pan with some oil. Add ginger, scallion and garlic and stir fry.
Step17:Then add the ribs selected to make sweet and sour ribs. Stir fry for a while.
Step18:Add in the mixed sweet and sour juice. Bring to a boil over a high heat. Cook over a low heat until the soup thickens and dries quickly. Turn off the heat and let it out.
Step19:It will be beautiful to sprinkle some green.
Step20:A good dinner
Cooking tips:When boiling soup with clear water, put some balsamic vinegar. It can not only make calcium easier to absorb, but also can not feel greasy (⊙ o ⊙) Oh, there are skills in making delicious dishes.