Good morning ~ preserved egg & lean meat congee & Pumpkin Cake & grapefruit. Lean meat, preserved egg, shallot & pumpkin, milk, dried fruit. The preserved egg is spicy, astringent, sweet and salty. It can relieve heat, sober up, remove large intestine fire, treat diarrhea, disperse and collect. It can stimulate digestive organs, increase appetite, promote digestion and absorption of nutrition, neutralize stomach acid, cool and reduce blood pressure. It has the functions of moistening lung, nourishing Yin, stopping bleeding, cooling intestines, relieving diarrhea and reducing blood pressure. In addition, the egg has the function of protecting blood vessels. At the same time, it can improve intelligence and protect brain function. One at a time. Eating congee with preserved egg and lean meat can play the role of nourishing blood and lungs, so it is still very good for the body.
Step1:Clean the rice and wash it for two times at most. Boil it to the gelatinization stat
Step2:Add shredded ginger, minced pork and preserved egg and cook for 5 minute
Step3:Finally, put in shallot, salt, chicken essence and leave the pot.
Step4:It's delicious. Forget the shooting process. Make it up next time.
Step5:No worse than KFC. Breakfast with nutrition without dead ends.
Cooking tips:If you cook porridge slowly, you can cook it directly in an electric cooker and put ingredients in when it's fast and good. Don't overdo it with a little salt and chicken extract. There are skills in making delicious dishes.