Chinese Food
Red bean small round
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Hongdou has the functions of clearing heart and nourishing mind, strengthening spleen and kidney, and has more saponins. It can stimulate intestine. It has a good diuretic effect. Hongxiaodou has a strong bacteriostatic effect. It can be used to assist in the treatment of sores and other diseases. In addition, Hongdou contains more dietary fiber. It has a good effect of moistening intestines, defecating, lowering blood pressure, lowering blood lipid, regulating blood sugar. Hongxiaodou is rich in iron. It has the function of nourishing blood and promoting blood It is an ideal food for anemia sound. Do not dare to eat pig liver anemia patients. Can eat red beans to blood. In winter, cook a bowl of hot red bean sand balls. It's very good for women's health.
Cooking ingredients
Cooking Steps
Step1:First, prepare the ingredients for making small ball
Step2:Mix the hot water into the glutinous rice flour in several time
Step3:Knead into a doug
Step4:Rub into a small round. Sprinkle corn starch to prevent stickin
Step5:Add some red beans and cook with wate
Step6:Use the cooking machine to add water to beat red beans into bean past
Step7:Put the bean paste into the pot and add some sugar to boil i
Step8:Put it into a small round and boil it over the fir
Step9:Turn off the fire when you boil the small round and floa
Step10:Sweet, soft and glutinous red bean sand balls are read
Step11:Perfect for cold winte
Cooking tips:If you don't think it's thick enough at the end, you can add starch or lotus root powder to increase the consistency and make dishes delicious.
