Beef has high protein content and low fat content. It's in late autumn. Eating beef can warm your stomach and keep healthy. It's especially suitable to stew in a pot when it's cool. Beef tendon is the meat of front and back legs. The meat of front legs is called front tendon. The meat of back legs is called back tendon. The same tendon is in flower shape. There are tendons inside. The pattern is regular. Stewing, stewing and stewing are very tasty. Uruguayan cattle tendon 1000g, tomato 2, onion half, celery 2, carrot 1, butter 40g, flour 50g, black pepper 2G, sea salt 2G, red sprinkle half cup, lemon peel half, soup right amount-
Step1:All materials are read
Step2:1. I like the Uruguayan beef tendon I bought in COFCO this time. Open the beef tendon wrapped with meat film and remove the white fat on the surface
Step3:2. The fiber tissue of beef is thick. There are many connective tissue. It should be cut across. Cut the long fiber. It can't be cut along the fiber tissue. Otherwise, it can't taste. It can't chew. It's OK to cut a little half of the palm, and it's easy to boil
Step4:3. 2 tomatoes, half onions, 2 celery, 1 carrot, diced respectivel
Step5:3. 2 tomatoes, half onions, 2 celery, 1 carrot, diced respectivel
Step6:4. Dry the beef tendon with kitchen paper, grind the sea salt and black pepper, massage it 5. Each beef tendon is covered with flour on both side
Step7:6. Stew or stew, enamel pot is the best choice, so put butter in enamel pot to melt, put onion in, stir fry until transparen
Step8:7. Add beef tendon and fry over medium low heat
Step9:Fry until golden on both sides. Add ground sea salt and black pepper
Step10:8. Add grape oil, boil for 5 minutes, and the alcohol will evaporate
Step11:9. Add tomatoes, celery and carrot and stir fry them
Step12:10. Add stock
Step13:It's OK to soak the beef in water. The soup will be boiled in a big fire
Step14:11. Turn the electric pottery furnace to stew mode, turn the small fire to stew slowl
Step15:12. Although the cooking process is a small fire operation, the soup will be more and more thick, so it is necessary to stir more to avoid the paste of the bottom, and make the beef absorb the soup evenly
Step16:13. It's about 1.5 hours. Enamel pot is hotter than ordinary pot. It may take 2 hours to use ordinary pot. 14. For stewed beef tendon, you can insert chopsticks into beef to try the degree of soft rot. if you can, you can try the taste at this time. If you don't have enough, you can add some salt to taste
Step17:15. Add some celery leaves and chopped lemon peel
Step18:The soup can't be overcooked. It's the best if you think it can be served
Step19:In this way, we can change the traditional heavy taste brine method, and make western style more fragrant and sweet. It's delicious
Step20:The texture of beef tendon is very beautiful. It's Stewed soft and glutinous. You can see such beautiful tissue in slices
Cooking tips:There are skills in making delicious dishes.