Chinese Food
Home style pig liver
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Pig liver refers to pig liver. Liver is an important organ to store nutrients and detoxify in animals. It is rich in nutrients. It is one of the most ideal blood tonic products. It has the functions of nourishing liver and eyesight, nourishing blood, nutrition and health care. It can be used to treat blood deficiency and yellow, night blindness, eye red, edema, beriberiberi and other diseases. Nutrients - 100g protein twenty-one point three G. fat Four point five G. carbohydrates One point four G. calcium 11 mg. Phosphorus 270 mg. Iron twenty-five Mg. Zinc five point seven eight Mg. Thiamine zero point four zero Milligram riboflavin two point one one Mg. Niacin sixteen point two Mg. Ascorbic acid 18 mg. Pig liver is rich in iron and phosphorus. It is an indispensable raw material for hematopoiesis. Pig liver is rich in protein, lecithin and trace elements. It is conducive to the intellectual and physical development of children. Pig liver is rich in vitamin A. eating pig liver often can gradually eliminate eye diseases. According to modern medical research, pig liver
Cooking ingredients
Cooking Steps
Step1:After buying the pig liver, wash it with straight water. Then cut the palm size block and soak it in cold water for half an hour. If it's convenient, change the water in the middle. Then cut it into thin slice
Step2:Add wine, soy sauce, raw powder, ginger and marinate for 15 minute
Step3:Sliced mushrooms, sliced carrots, sliced onions, sliced green and red pepper
Step4:The pickled pig liver is washed clean again. This is to discharge more toxins. When fried, the taste is fresh and not sticky
Step5:Stir fry pork liver in a hot oil pan for about 30 seconds until all the pork liver is discolored and there is no blood. At this time, it should be eight years old. Don't stir fry until it's fully cooked here. It's just time to return to the pan. If it's cooked now, it'll be hard when it's cooked again
Step6:Loadin
Step7:Stir fry onion and carrot in another oil po
Step8:Stir fry mushroom
Step9:Season with a little vinegar and salt. Stir fry mushrooms until they are cooked
Step10:Put pork liver, green and red peppers, continue to stir fry, collect juice and make po
Step11:Loadin
Cooking tips:Pig liver is the largest detoxification organ in pig body. All kinds of toxic metabolites and some toxic substances such as pesticides mixed into the food will gather in the liver. Therefore, pig liver should be detoxified before eating. Just bought pig liver should be rinsed with straight water. Then soak in water that has not been used for 12 hours. Change water in the middle. In addition, fried pork liver should not be tender. Otherwise, it can not effectively detoxify, and can not kill bacteria and parasite eggs. There are skills in making delicious dishes.
