Chinese Food
Lotus root balls
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Autumn is a good season to eat lotus root. Lotus root is appetizing, heat clearing, nourishing. Lotus root has the function of clearing away heat and cooling blood. It can be used to treat hot diseases. Lotus root tastes sweet and multi liquid. It can relieve diarrhea, invigorate the spleen and appetizer. It contains mucin and dietary fiber. It can combine with bile salt in human body, cholesterol and triglyceride in food. It can be discharged from feces and reduce the absorption of lipids. Lotus root exudes a unique fragrance. It also contains tannin. It has a certain effect of invigorating the spleen and relieving diarrhea. It can increase appetite, promote digestion, appetizer and healthy. It is good for the recovery of people with poor appetite and poor appetite. Lotus root is rich in iron, calcium and other trace elements. It is also rich in plant protein, vitamins and starch. It has obvious functions of Tonifying Qi and blood and strengthening human immunity. Therefore, traditional Chinese medicine calls it main tonic, nourishing the mind and nourishing the Qi. Lotus root also contains a lot of tannic acid. It can constrict blood vessels. It can be used to stop bleeding. Lotus root can cool blood. Disperse blood
Cooking ingredients
Cooking Steps
Step1:First, separate the yolk and egg white of the egg. Only take the egg white for us
Step2:Wash the chives and cut them into shallots for us
Step3:Lotus root peeled and washe
Step4:Dic
Step5:Put the diced lotus root into the blender. Add the egg white and bea
Step6:Stir into lotus root past
Step7:Add lotus root puree to the meat foa
Step8:Add sesame oi
Step9:Add scallio
Step10:Add cooking win
Step11:Join in the fresh sauc
Step12:Add ginger powder (fresh ginger powder can be used instead of none), black pepper, sal
Step13:Add the delicious chicken essence of Jiale to make the meatballs more deliciou
Step14:Mix wel
Step15:Then use the spoon and the hand to make the meat sauce into balls
Step16:Put all the balls on the plat
Step17:Steam in cold water over high hea
Step18:Finished. Finished drawing.
Cooking tips:There are skills in making delicious dishes.
