Chinese Food
Stewed pear with ice sugar and Tremella
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Tremella is rich in nutrients. It contains protein, fat, various amino acids, minerals and liver sugar. In addition, tremella also contains trehalose, pentose, mannitol and other liver sugars. It has high nutritional value and strong supporting effect. It is a high-level nourishing tonic. Lotus seed has the functions of Tonifying the spleen, relieving diarrhea, stopping the belt, benefiting the kidney and astringent essence, nourishing the heart and calming the nerves. It is often used in spleen deficiency, diarrhea, lethargy, spermatorrhea, palpitation and insomnia. Eating jujube often can cure body weakness, neurasthenia, spleen stomach disharmony, dyspepsia, fatigue cough, anemia and emaciation. It has the outstanding function of nourishing liver and preventing cancer. There are three jujubes are eaten by the sun. One hundred years old does not show the old. There are a lot of glucose, protein, vitamins, various amino acids, saponins, X glycine, tannin, choline, sucrose, thiamine, calcium, phosphorus and so on It is the source of its strong nourishing ability. Laurel contains niacin as high as Two point five Milligram (per 100g). Therapeutic Innis
Cooking ingredients
Cooking Steps
Step1:After soaking in water for two hours, most of the sulfur can be remove
Step2:After soaking, put the casserole and 2 liters of water into the longan red jujube (the red jujube is torn to facilitate the release of nutrition). Heat it up and turn to medium and small heat to stew for about 30 minutes until the tremella and lotus seeds are soft and rotten
Step3:After the tremella is soft and rotten, add the Lycium jell
Step4:Add pear pieces and continue stewing for 10 minute
Step5:A pot full of foo
Step6:Beauty and beaut
Cooking tips:In the process of drying tremella and lotus seeds, sulfur is used to smoke some residues. Although the standard of the food and drug administration is that, it's better to eat less. The purchased tremella and lotus seeds can be dried or soaked in water for two hours before eating, and 80% of the sulfur can be removed for cooking.
