Chinese Food
★ hawthorn, Sydney, white radish, appetizer and lung clearing porridge ★
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Hawthorn is sweet and sour. It has the effect of invigorating the spleen and appetizing the stomach, eliminating food and resolving stagnation, promoting blood circulation and resolving phlegm. It is also a good medicine that can be used as medicine. Hawthorn is also rich in carbohydrates, dietary fiber, calcium, iron, potassium and vitamin C. It is also good for your baby's health.
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredients. Hawthorn is raw. Don't use dry or cooked ones.
Step2:First, boil the rice in an underwater pot. Cook it over a low heat.
Step3:Then we deal with the hawthorn. First, we wash the hawthorn. If there is a tool to remove the core, use a tool to dig out the Hawthorn core. If it doesn't, cut it directly and pick it off by hand.
Step4:Then cut the Hawthorn meat into small pieces for later use.
Step5:Peel and wipe the Sydney and white radish. You can cut the good ones by yourself.
Step6:Then prepare a pot of boiling water. Blanch the shredded radish in the pot for 1 minute. Remove. This step must have. Mainly to remove the smell of radish.
Step7:It's about 20 minutes later. Put the boiled white radish into the porridge pot.
Step8:Then put in the Sydney shreds, and cut the Hawthorn slices and put them into the porridge pot. Cook for another 10 minutes.
Step9:Finally, pour the lollipop into the pot. It is recommended to add it. If not, it will be a little sour.
Step10:A bowl of red and white, sour and sweet, appetizing lung moistening porridge is ready. If your baby doesn't like eating recently, or has a bad throat, you can try it.
Cooking tips:* if the baby hasn't eaten the ingredients in the recipe, add a small amount of them first and try to have no allergic reaction. Then put them together to make porridge. *It's OK to cook porridge with a little fire. If you want to cook faster, you can soak rice in cold water for more than half an hour. There are skills in making delicious dishes.
