Dehumidification, diuresis, beautification, acne removing, mung bean, job's tears and Lily congee

mung bean:120g job's tears:60g Lily:40g sugar:25g clear water:1500ml https://cp1.douguo.com/upload/caiku/c/3/0/yuan_c3ddea45fa84e748e59ff6ca8b70b5e0.jpeg

Dehumidification, diuresis, beautification, acne removing, mung bean, job's tears and Lily congee

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Dehumidification, diuresis, beautification, acne removing, mung bean, job's tears and Lily congee

Mung bean and job's tears have the effect of diuresis and edema improvement in traditional Chinese medicine. And job's tears itself has whitening effect, which can reduce the generation of spots on the face; mung bean has the effect of detoxification, so that the toxins in the body can be discharged as soon as possible; Lily has the effect of detoxification, spleen and stomach. The combination of the three has the effect of removing dampness and water, nourishing face and eliminating acne.

Cooking Steps

  1. Step1:Stir fry job's tear

  2. Step2:Mung beans, job's tears and lilies in water for 1 hou

  3. Step3:Pour 1500ml water into the pot to boil. Pour in mung beans and job's tear

  4. Step4:High heat. Low heat for about 40 minute

  5. Step5:Pour in the lilies. Cook over low heat for about 10 minute

  6. Step6:Add suga

  7. Step7:Cook until dissolve

  8. Step8:Removing dampness and promoting diuresi

  9. Step9:Nourishing face and eliminating acn

Cooking tips:1. Like the smooth taste. Soak the mung bean, peel it and cook it. 2. The dehumidification effect of stir fried job's tears is twice the result with half the effort. 3. Material weight - 3 persons. There are skills in making delicious dishes.

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Dehumidification, diuresis, beautification, acne removing, mung bean, job's tears and Lily congee recipes

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