Chinese Food
Porridge with red dates, Lily and Tremella
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It's dry in autumn. So we must eat more food for moistening dryness and nourishing lungs, especially for the elderly and children. Porridge is a good choice. It's simple and easy to digest. So it's often made in different ways. This porridge material is the most common. But the effect of nourishing the lungs and moistening the dryness is super. I think you can also try it if you pay attention to health. -
Cooking ingredients
Cooking Steps
Step1:Wash the rice and put it into the casserole. Add some water, boil it in high heat, turn to low heat and simmer for 15 minute
Step2:Dry Lily soaked in cold wate
Step3:Tear the tremella into small pieces after the hair is soaked (one Tremella is not used completely. I only put a quarter of the amount). Wash the dates. Drain the soft lilies for use
Step4:When the rice soup is thick, add the prepared ingredients. Continue cooking for 10 minute
Step5:Add some icing sugar to taste. Cover and simmer for a few minutes with the rest of the casserole
Step6:Have you been seduced? It's really nourishing
Step7:The finished product is soft, waxy and sweet. There is no problem in eating two bowls of it at a time
Cooking tips:It's time-saving and labor-saving to cook porridge in casserole. It's more fragrant than that made in pressure cooker. And the weather is getting colder and colder. The heat preservation effect of the casserole is particularly good. Even if you eat a meal, the remaining porridge at the bottom of the pot is still warm. If you like my sharing, you also love life and food. You can add my wechat (Xinyun Mami) lucky mom and Mommy's whole combo. We can exchange and learn skills in cooking and delicious food together.
