Chinese Food
Stewed chicken with coconut and jade bamboo
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Coconut juice and coconut meat contain a lot of protein, fructose, glucose, sucrose, fat, vitamin B1, vitamin E, vitamin C, potassium, calcium, magnesium, etc. Coconut meat is white as jade, fragrant, smooth and crisp, and coconut juice is cool and sweet. Of course, this is about the whole fresh coconut, not the canned coconut. Yuzhu nourishes Yin and moistens dryness, promotes body fluid to quench thirst, protects health and resists senility. Polysaccharide, vitamin A and niacin in Polygonatum odoratum can enhance the body's resistance to disease and delay aging. It's dry in autumn. It's good to drink nourishing soup. I'll stew this dish in the evening. It's very luxurious to serve it with noodles in the morning. If you like my food, you are welcome to add my attention. Click the word attention to powder each other.
Cooking ingredients
Cooking Steps
Step1:Coconut bought in fruit shop. If you have hair, you can go to Maoxian. Three eyes. It's a fake eye that's concave. It's a real eye that's protruding. It's a hole that's opened with a flick of a knife. It's a hole that can be opened by poking chopsticks. Pour the juice into the cup. It's a little slow. It's faster if you shake i
Step2:After taking the juice, tap it gently with the back of the knife. Tap it around the edge with the corner of the knife. It's recommended to let someone open it for you when you buy fruit. It's dangerous to open it by yourself.
Step3:Take out the meat from the lid, cut it into strips, peel it, and reserve it.
Step4:Lotus seeds, jade bamboo, red dates, washed and soaked. Medlar can be put but not pu
Step5:One drumstick. Cut it into pieces. Boil it over water. Fishing for standb
Step6:One or two pieces of chicken leg meat, coconut, lotus seed, jade bamboo and red dates are put into the coconut. Add the newly turned coconut juice to nine points
Step7:Put back the lid. I'm afraid of water. Put another piece of oilpaper on it. Boil in cold water. Steam over low heat for two or three hours. OK. No need to add salt. It's very sweet.
Step8:If it can't be fixed, put a small bowl under i
Step9:The meat is crispy and delicious. The soup is sweet and nourishing.
Cooking tips:If you like Lycium, you can put some Lycium. My kids don't like it. I didn't let it go. Can steam several at the same time. The family can drink. There are skills in making delicious dishes.
