Chinese Food
Brown sugar oatmeal energy tablet
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I'm afraid of being fat on the day of losing weight. I have to do it myself. I'll have a snack with less oil, less sugar and nutrition.
Cooking ingredients
Cooking Steps
Step1:Cranberry shredding, peanut kernel and walnut kernel 80g, brown sugar 30g, instant oatmeal 80g, low flour 80g (no blender crushing with rolling pin
Step2:Brown sugar boiled with warm wate
Step3:Stir in tasteless salad oi
Step4:Sift in low powder milk powder and baking soda and mix wel
Step5:Mix the oatmea
Step6:Mix the peach blossom and the green powde
Step7:Mix the chopped cranberrie
Step8:Put baking cloth or oilpaper on the baking tray. Spread the oatmeal paste. Press it with a spoon Zero point five Cm thick slice. Sprinkle sesame seeds in preheated oven. 160 ℃ 25 minutes to golden surfac
Step9:Hot slic
Step10:Sealed after coolin
Cooking tips:Walnuts and peanuts can be changed into various nuts, which are good for cooking.
