Chinese Food
Three kinds of Pumpkin Soup
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Western style food official account will be served by chef Bianca. Welcome to pay attention to harassing the public number to see more menu videos (ID-ankakitchen). Today's program teaches you how to make a Western-style pumpkin soup, with three simple ways to make different flavors. Because sweet and easy to eat, easy to digest. Pumpkin soup is suitable for all ages in Europe and America. It is especially suitable for children's appetite. In addition, because of its low calorie, rich nutrition and strong sense of fullness, it is also very suitable for the body-building and weight-loss population as a light food substitute. Today's recipe is just for three people's soup. After making, I used three different toppings: Pumpkin Seed version, cream version and Italian vinegar version. Different versions taste totally different.
Cooking ingredients
Cooking Steps
Step1:Pumpkin, potato, carrot, apple peel and cut into pieces.
Step2:Onion. Finely cut the garlic.
Step3:Put in the oil in the hot pot. Add the onion and garlic and stir fry until fragrant.
Step4:Add pumpkin, potato, carrot and apple.
Step5:Stir fry with nutmeg for 2 minutes.
Step6:Add chicken broth.
Step7:Bring it to a boil.
Step8:After boiling, turn to medium low heat and cook for 25min.
Step9:Mash pumpkin soup with a stick.
Step10:Keep cooking for 5min.
Step11:Season with salt and sugar.
Step12:Put it on a plate. Add pumpkin seeds when eating. Sprinkle with black pepper.
Cooking tips:1. There are many patterns sprinkled on the soup when the dish is finally loaded. In addition to pumpkin seeds, you can usually add a little cream, yogurt, Italian black vinegar, bacon, black sesame, thyme and so on. You can give full play to your creativity. 2. Pumpkin soup should be cooked with a little consistency before drinking. If it's too thin after stirring, you can open the lid for a long time and boil it. Stir it often. 3. The pumpkin soup that can't be eaten can be kept fresh and put into the refrigerator. When reheating, it's better not to use the microwave oven to heat it. Instead, put it into the pot and heat it with fire. Stir it from time to time to avoid the paste. There are skills in making delicious dishes.
