I belong to the standard soup control. Most of the time, the soup is a combination of many kinds of vegetables. It is rich in nutrition and not high in calories. This soup is not fired. It is operated directly in a microwave oven. It is simple and quick. It has no smoke. A container can fix Kwai's meal.

Step1:Prepare ingredient

Step2:Cut the pumpkin into small pieces. Chop the onion and garli

Step3:Put all the ingredients in step 2 into a microwave containe

Step4:Put it in the microwave for about 10 minutes. Take it out halfway and turn it over.

Step5:Beat until the pumpkin is soft and rotten. Take out the chopsticks when they are poked

Step6:Add black pepper, salt and milk according to the consistency you lik

Step7:Beat to a fine past

Step8:Put it in a bowl. Sprinkle with coriander, chopped chili and black sesame. Mix well before eating.

Step9:Finished produc
Cooking tips:I choose this pumpkin skin to be eaten directly. If you choose to peel the old pumpkin, it is the essence of the coriander and crushed chilli. It is a little more delicious. It is not common love. It is common pumpkin soup. There are skills in making delicious dishes.