Chinese Food
The electric rice cooker can be used for desserts. It can also strengthen the spleen and brain for babies
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Milk flavored black rice with a reference age of - 11 months or more is a super simple Hong Kong Style dessert black rice. The black rice with fragrant glutinous taste is matched with the self-made formula milk walnut dew. It also has the effect of invigorating the spleen and nourishing the brain. It's easy to make this black rice scoop. It can be done with an electric cooker. Even the kitchen white can do it.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients - 20g black rice, 20g rice, 3 walnuts, 100ml formula mil
Step2:Black rice is soaked overnight in advance. The black rice is wrapped by a tough seed coat, which is not easy to boil. Therefore, the black rice should be soaked overnight and then boiled; the water should be changed as little as possible in the middle of the process, which can retain the nutrition as much as possible.
Step3:Soak walnuts and rice for 1 hour. » soak walnuts in advance. Peeling will be very convenient. The original formula of milk flavored black rice is soaked in glutinous rice. Considering the digestion and chewing ability of the baby, I became rice specially. If mothers make it for themselves or their families, they can change it into glutinous rice. In this way, black rice balls can be well glued together.
Step4:Rice and black rice are poured into the rice cooker. The ratio of rice and water is 1-3. Press the cooking mode. I specially adjusted the ratio of rice and water to 1-3. It will be soft and rotten. If it's normal cooking, there is a little skill. Just put the index finger into rice water. The water is higher than the first joint of the index finger.
Step5:Peel the walnuts.
Step6:Walnut kernel. The formula milk is poured into the auxiliary food machine and beaten finely.
Step7:When the rice is cooked, put it out. Let it cool down a little. » slightly cool to maximize formula nutrition.
Step8:Pour the formula on the black rice ~ if the baby is older, you can add some nuts.
Step9:Baby's version of milk flavored black rice. Punch in the card successfully ~ scoop up a spoon and taste it ~
Cooking tips:Finally, I'll summarize today's complementary food Oh - 1. True and false black rice identification - black rice also has dyed false black rice. The identification method can be soaked in vinegar and water. True black rice turns red. False black rice hardly changes color. 2. Main points of adding - black rice belongs to coarse grain. There are many trace elements. But compared with rice, it is slightly difficult to digest. We need to add some. When cooking black rice, the amount of water should not be more than usual. It will be softer and bluer. It's similar to risotto. 3. Walnut - walnut is rich in nutrition, rich in protein, fat, minerals and vitamins B and e. it can strengthen brain and memory. 4. Extension - when mothers make rice for themselves or their families, they can change rice into glutinous rice, formula milk into coconut milk, add some mango to it. It's super delicious. I often do this. Ha ha, I have skills in making delicious dishes.
