Milk papaya and taro recipe-Chinese Food-best chinese food recipes-cooking food

Milk papaya and taro

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MM's favorite dessert: milk papaya, taro, sago, dew papaya A kind of The gold of milk matches beauty and beauty, and the papaya is rich in nutrition. It tastes sweet, tender and juicy. It can be eaten raw or cooked. According to modern scientific determination, papaya is rich in vitamin A, vitamin B1, vitamin B2, vitamin C, minerals iron, calcium, potassium, and also contains natural plant polysaccharide, protein, papaya enzyme and organic acid. Among them, 17 kinds of amino acids include all the essential amino acids of human body.

Cooking ingredients

sugar / honey:moderate amount

Cooking Steps

Step1:If you have prepared the material, you can also change it into honey. When you eat it, you can put taro balls in it. My recipe has two colors taro balls in i

Step2:Boil the water in the pot. Put the simmer in the simmer

Step3:Diced papay

Step4:Turn off the heat and simmer for 10 minutes when simmering until there are some white heart

Step5:Stew until you have no white heart, take it out and put it in cold water for coolin

Step6:Boil the water in another pot. Put the taro balls in the pot and cook for a minute, then fish them out and cool the

Step7:Drain taro balls when they are too cold. Drain sago for later us

Step8:Pour 200g of milk into the milk pot. (put the lollipop now. Put the honey last.) cook until the milk is warm and stir to melt the lollipop. Put in the papaya (turn off the fire if you want to eat it cold