Chinese Food
Butterfly noodles with fruits and vegetables
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Let's talk about vegetables. Although we know that nutrition is essential, some babies just don't like vegetables. No way. Most healthy food is not delicious. Don't believe it. You see snacks, desserts, ice cream, hot pot, barbecue and cake Which one is healthy? But baby growth needs balanced nutrition. How to feed. Small owners are not. Eat. I tried to change the clear water into the fruit and vegetable juice. The effect was surprisingly good. The color was bright. It seemed to be the same as the fake one. The shape of the butterfly was super beautiful. I couldn't bear to eat it. The thin roll of the dough can fully exercise the baby's chewing ability. That is to say, it can ensure the nutrition of the fruits and vegetables and also make the baby's appetite open. In this way, the small owners must have enough to eat. Try it together.
Cooking ingredients
Cooking Steps
Step1:Half a piece of dragon frui
Step2:Juicin
Step3:Filter out the seeds of Pitay
Step4:Boil water. Blanch spinach. About 1 minut
Step5:Cut it into small piece
Step6:Add some water and squeeze it into spinach juic
Step7:Cut half a carrot. Steam first. About 15 minute
Step8:Add some more water. Squeeze it into carrot juice
Step9:Then put the carrot juice in a bow
Step10:At first, I used 150g flour plus 75g vegetable juice flour to vegetable juice flour = 2-
Step11:Ditto. And spinach and carrot noodle
Step12:Stir into dough. Knead into doug
Step13:Knead it into a smooth dough that doesn't stick to your hands and wrap it with plastic wrap to wake up for 40 minute
Step14:After the dough is reconstituted, wake up for about 40 minute
Step15:Wake up the noodles. Start rolling them. Sprinkle some dry flour on the chopping board. Prevent sticking. Roll them into thin dough
Step16:Mold patter
Step17:If there is no mold, the bottle cap is OK
Step18:After the extra surface is torn off, continue rollin
Step19:With chopsticks, you will become a little butterfly. You need to be patient. How about it? Is it cool to see this picture of obsessive-compulsive disorder?
Step20:After drying, it can be saved. Just take it out and cook it. Isn't it beautiful.
Cooking tips:1. The proportion of flour and vegetable juice is 2-1. It should also be increased or decreased according to the specific situation of the noodles. Make the dough soft and non sticky; 2. Blanch spinach with hot water first to remove the tannic acid; 3. Air dry the spinach and keep it for half a month; 4. Take it out when eating. The normal method of cooking noodles is the same. Cook it for 56 minutes. There are skills in making delicious dishes.
