Chinese Food
Water chestnut, pear, tremella and sugar water
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Water chestnut is cold in nature. It has the functions of clearing away heat and detoxification, cooling blood and promoting body fluid, diuresis and defecation, removing dampness and phlegm, eliminating food and swelling. Water chestnut can not only clear heat and promote body fluid, but also supplement nutrition. It is most suitable for patients with fever. In autumn, eating more water chestnut, pear and Tremella can nourish yin and moisten dryness.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredient
Step2:Rinse the tremella, soak the hair, remove the pedicel, tear the small pieces, and wash the medlar.
Step3:Chufa. Pear peel and cut into small piece
Step4:Put the tremella in the pot. Add some cold water. Bring to a boil over high heat. Turn to low heat and cook for 25 minutes.
Step5:Add water chestnut and pear and cook for 15 minutes.
Step6:Add wolfberry and cook for 1 minute.
Step7:Put in the crystal sugar and mix well.
Step8:Finished product drawin
Cooking tips:Tremella is easy to boil. There are skills in making delicious dishes.
