Chinese Food
Braised cod with tomato
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Delicious food. It doesn't need too complicated cooking to hide its food. This time, I will add small tomatoes to the fish roasted in an air fryer. By baking at high temperature, the sweet and sour taste of tomatoes will perfectly combine with cod. Less oil and low fat. The fish is roasted in high temperature. The skin is rich in gelatinous, elastic and smooth. The meat is still fresh and tender. It's ready to melt in the mouth. It's rich in soup. It's used to mix rice, noodles and bread to ensure that you don't have any soup left. Alaska haddock, 2 pieces of virgin fruit, 300 onion, 2 pieces. Garlic, 4 grains, ginger, 2 pieces of olive oil, right amount of red pepper, 1 soup or water, 1 cup of sea salt, right amount of black pepper-
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredients.
Step2:Scale the thawed COD and dry it with a kitchen towel.
Step3:Evenly spread a pinch of sea salt, black pepper and olive oil on both sides. Stack them in a baking pan, cover with tin paper and put them in an air fryer.
Step4:Choose 200 degrees and bake for 18 minutes (flexible adjustment according to the thickness of the fish
Step5:Tomato slice, garlic slice, onion slice, ginger slice, chili slic
Step6:Put a little olive oil in the pot. Stir fry the onion, garlic, chili and ginge
Step7:Stir fry the tomatoe
Step8:Put a cup of high soup or water. A little salt. Turn to medium heat until the tomato becomes soft and the soup is full-bodied. (if you like sweet taste, you can put some sugar
Step9:Time. Fish cooke
Step10:Pour all the tomato sauce on the fis
Step11:Cover with tin paper and bake in the pot for 810 minutes. It can also be done in a shorter tim
Step12:When eating, sprinkle with scallion. Season with salt and black pepper.
Step13:It's best to crush the fish together with the soup.
Step14:Enjoy the beaut
Step15:Enjoy the beaut
Cooking tips:1 The Virgin fruit can also be made without cutting the whole one. But when cooking, you should often flatten it with a shovel. The skin of small tomatoes will fall off during the cooking process. So you don't need to peel it deliberately when cooking. You can also use large tomatoes. Just cut large pieces. 2 do not stack the fish in a baking pan. Heat the single layer evenly. 3 it can be made of dragonfish, but the baking time should be reduced properly. This method can also be made in oven or directly in pot. There are skills in making delicious dishes.
