Chinese Food
Pumpkin milk soup
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Golden melon is rich in vitamins and pectin, which can play a good role in detoxification. It can protect gastric mucosa, help digestion, prevent diabetes, reduce blood sugar, and eliminate cancer substances. For parents, pumpkin is a relatively green and healthy food. We all say that an old man is an old child. We should love our parents like children. Even if you eat, you should think about being healthy and easy to eat. Today's dessert is very simple. Although it's low in sugar, it's very fragrant. Soup is liquid. It's easy for parents or babies to eat and absorb. It's a dessert my father loves.
Cooking ingredients
Cooking Steps
Step1:Peel and slice the melon.
Step2:Spread it on the plate.
Step3:Steam for 15 minutes.
Step4:Steam. Let cool a little.
Step5:Put it in the blender.
Step6:Pour in the milk.
Step7:Beat the milk and pumpkin into a paste.
Step8:Pour it into a clean milk pot. Boil over a small heat. Add 10g white granulated sugar. Stir until melted.
Step9:Each scoop is full of health and delicious ~
Step10:Take a good look
Step11:Have a good drink
Cooking tips:If you have coconut milk at home, you can add two spoonfuls of coconut milk. The flavor is more rich Oh ~ ~ there are skills in making delicious dishes.
