Chinese Food
Mushroom + seafood mushroom + Tricholoma + Flammulina mushroom + Pleurotus eryngii
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Mushrooms have a great effect on strengthening human immunity and anti-virus. Today, we will have a family version of healthy roasted mushrooms. A 5-minute home-made dish. No technical content, no difficulty. Choose your own favorite mushrooms. Choose more than one flavor and more beautiful. Add some seasonings that your family likes. Promote the oven. Reference age - 24m + I am a national child nutritionist. I am familiar with the healthy dietary needs of infants and young children. I am proficient in cooking. My baby is picky about food. I am anorexic. I don't like eating? How to supplement calcium, iron, zinc and selenium? Tongtong will help you solve it. WeChat official account - five meals a day. Accompany you through the road of nutrition and complementary food.
Cooking ingredients
Cooking Steps
Step1:Ingredients: 3 shiitake mushrooms, 60g seafood mushrooms, 3 Tricholoma mushrooms, 1 small Flammulina mushroom and half apricot Abalone Mushroo
Step2:Wash mushroom, slice into slices, tear into small pieces, add 1 spoon of bean paste and 1 spoon of oyster sauce. Tips - 1. Choose the mushroom you like. You can buy it easily. 2. The seasoning can be put according to the family's preference. Five spices, cumin powder, pepper powder, chili powder, etc.
Step3:Mix well. Marinate for 1 hour.
Step4:Cut two pieces of tin paper. One is used to wrap mushroom. The other is used to prevent the wrapped tin paper from breaking. It's hard to clean if it leaks into the oven.
Step5:Put all mushroom on tin paper.
Step6:It's fully armed. There's no gap.
Step7:Heat up and down. The middle layer of the oven is 190 degrees. 20 minutes.
Step8:Take it out. Put it on a plate. It's ready to eat.
Step9:Write production step
Cooking tips:Nutritionist mom focuses on nutrition supplement for 03 year old baby. There are skills in making delicious dishes.
