Rice with fried shrimp and beef recipe-Chinese Food-best chinese food recipes-cooking food

Rice with fried shrimp and beef

(108388 views)

Sliced beef after acid removal is called fat beef;. Fat cattle is not only delicious, but also nutritious. In addition to rich protein, iron, zinc and calcium, there are also vitamin B groups needed every day, including folic acid, vitamin B and riboflavin. A fat cow is rich in vitamin B12, which is equal to the content of B12 in seven equal parts of chicken breast meat. Fat cattle can be eaten with seafood and green vegetables. Seafood is rich in protein, iron, vitamins. Nutrition is easier to absorb. Shrimp is rich in nutrition. Its protein is several times that of fish, eggs and milk. It is also rich in minerals such as potassium, iodine, magnesium, phosphorus, vitamin A, aminophylline and other ingredients. It's not only more convenient to cook, but also has a good taste. It's easy to digest and absorb. It's suitable for all ages. Niu (Japanese pronunciation is similar to Dong. Chinese reads d ǎ n or J ǐ ng). It's a Japanese style covered rice

Cooking ingredients

starch:moderate amount

breadcrumbs:moderate amount

steamed fish and soy sauce:1 tablespoon

cooking wine:1 spoon

sugar:1 spoon

water (or soup):moderate amount

vegetable oil:moderate amount

Cooking Steps

Step1:Remove the nanmeibai shrimp from the freezer and put it into the freezer. Thaw it slowly and naturally. It can also be thawed in clean cold water.

Step2:Take the fat beef rolls purchased online from COFCO I buy net from the freezer. There is no need to defrost.

Step3:Take out the appropriate amount directly. The rest needs to be sealed and frozen.

Step4:Put the beef roll in cold water. Boil it in boiling wate

Step5:After washing the froth with warm water, take out and drain the water for standb

Step6:Heat up the oil in a hot pot. Put the chopped onion shreds (a little thicker) into the pan and stir them to make the flavor

Step7:Add some stock (or clear water, just over the fat cow). Boil the salt, sugar, cooking wine, steamed fish and soy sauc

Step8:Pour in the beef rolls. After boiling over medium heat, skim off the froth. Keep cooking on low heat for about 510 minutes, then turn off the heat

Step9:Wash the small rape and carrot. Slice them and carve the flower shape with the mould (it's OK to directly slice them

Step10:Put in 80 ℃ hot water (add a little salt in the water). Blanch for a few seconds and take ou

Step11:Supercooled boiled water. Drain for standb

Step12:Put rice in a bowl or deep dish. Roughly flatten. Set asid

Step13:Thawed shrimps. Use kitchen tissue to absorb the surface moistur

Step14:Break up the eggs with salt. Prepare starch and bread bran at the same tim

Step15:Roll the shrimp in the starch. Dip the surface evenly. Shake off the extra part

Step16:Roll it up agai

Step17:Bread bran on the surfac

Step18:Wrap all shrimps in this way. Heat the oil pan at the same tim

Step19:When the oil temperature is about 200 degrees, put the shrimps in the oil pan one by one. Fry until the surface is golden, and then fish out after floating