Chinese Food
Egg and Lotus Root Cake
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Lotus root is a very common food. Traditional Chinese medicine believes that this kind of food has a very good effect of clearing away heat and dryness. It is especially suitable for those who are on fire. Now this season is the time for lotus root to go on the market. Taking lotus root at this time has a very good tonic effect. Lotus root is a very good food supplement material. If there are people with insufficient Qi and blood, dry skin and bad complexion, taking some lotus root properly can play a good health care role. Autumn lotus root is very suitable for tonic. It is also especially suitable for women to take. It can effectively improve women's color problems. As the saying goes, leeks are indispensable for men and lotus root for women. Lotus root is a good tonic for women. It has 1. Beauty and beauty 2. Heat clearing and dryness removing 3. Slimming 4. Blood cooling and stasis removing 5. Treatment of liver disease and diabetes 5. Alleviation of brain recession and prevention of menopause, etc
Cooking ingredients
Cooking Steps
Step1:Rub lotus root. Mix with salt and marinate for 5 minute
Step2:Mix two egg
Step3:Mix the onion and black peppe
Step4:The nonstick pot is hot. Spread out one spoon and one cak
Step5:To be solidified and turned ove
Step6:Fry until golden brown on both side
Step7:Oil free and salt free special flavo
Step8:You can also eat it during weight loss.
Cooking tips:This small cake is easy to cook without flour or oil. It's especially suitable for the working people and the beauties who lose weight. There are skills in making delicious dishes.
