Chinese Food
Baby's supplementary food -- Xianbei mashed potato
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Xianbei mashed potato - ① months old - over 7 months old ② ingredients - scallop meat 30g, potatoes 50g, shrimp skin powder 1 scoop, salmon loose amount. ③ Nutrition advice - if parents and friends find that their babies suffer from anorexia, eating strange things, growing slower than their peers, they are likely to suffer from zinc deficiency. Children's brain damage caused by zinc deficiency will directly cause irreparable mental defects for life. So in the process of children's growth, zinc supplement can not be ignored. So which foods are rich in zinc? Generally speaking, shellfish products such as scallops, oysters and conch are good sources of zinc. Secondly, it is also a good choice for zinc supplement, such as animal liver and red meat.
Cooking ingredients
Cooking Steps
Step1:Prepare potatoes. Scallop
Step2:Mash the potatoes. Put them in the pot and cook them
Step3:Put the scallop meat into the pot and cook it. Take it out for standb
Step4:Put the scallop meat and potatoes into the cooking machine, add a little water, shrimp skin powder, and mash them
Step5:In a bowl. Garnish with salmon flos
Cooking tips:Autumn and winter is the key period to supplement zinc for the baby. This step is done well. It can make the immunity of the baby great in the whole winter. Today, I'm going to make a supplement of calcium and zinc for mothers. Let's have a look. There are skills in making delicious dishes.
